The Oxford Mindfulness Podcast
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
Latest Episode
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 11 'Living Well: Taking Care of Ourselves, Our Relationships and the World' (13.08.2025)
Previous Episodes
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 10 “Cool Head and Warm Heart: the Art of Balance and Equanimity”. 10.07.2025
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Eight "Perspective: Changing the View”" 10.07.2025
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Nine “Responding Wisely” 28.05.2025
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Seven "Befriending Our Minds"" 20.03.2025
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Six "How We React to Stress and Difficulties" 28.02.2025
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”' 24.01.2025
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have” 17.01.2025
- Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams 29.11.2024
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies" 22.11.2024
- Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All 29.10.2024
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!" 18.10.2024
- Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!" 23.09.2024
- Book Launch: "Mindfulness for Life" with author Professor Willem Kuyken 23.09.2024
- Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing" 06.06.2024
- Norman Farb and Zindel Segal - Better in Every Sense 04.04.2024
- MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna 13.03.2024
- Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups 15.01.2024
- Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World 15.12.2023
- Susan Bogels - Living Mindfulnessy With Autism or ADHD 05.10.2023
- David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment 14.09.2023
