Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD

Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.

Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.

That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.

Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.

Latest Episode

103. Maya Raichoora: Train Your Brain Like Your Body + The 5 Types of Visualization (14.10.2025)

Previous Episodes

  • 102. Max Lugavere: How to Prevent Alzheimer's 30 Years Before Symptoms 09.10.2025
  • 101. Dr. Mariza Snyder: Why 80% of Perimenopause Symptoms Are Brain Related and Doctors Keep Missing It 07.10.2025
  • 100. Laird Hamilton & Gabby Reece: Why Avoiding Discomfort Is Ruining Your Health 02.10.2025
  • 99. Dr. Jess Peatross: The Hidden Toxins Making You Sick + The Kill-Bind-Sweat Detox Method 30.09.2025
  • 98. Dr. Dawn Mussallem: Why 75% of Cancers Are Actually Preventable + The Evidence-Based Protocol 25.09.2025
  • 97. Ben Greenfield: How to Actually Optimize Your Biology Without Going Extreme 23.09.2025
  • 96. Dr. Eric Verdin: Why Most Longevity Claims Are Wrong and What Science Actually Shows About Aging 18.09.2025
  • 95. Dr. Jeremy London: The Blood Tests Your Cardiologist Isn't Ordering That Could Save Your Life 16.09.2025
  • 94. Scott Schwenk: The Monastery-Tested Method That Makes Meditation Actually Work 11.09.2025
  • 93. Dr. Izabella Wentz: 90% of Thyroid Problems Are Autoimmune - Here's What Doctors Miss 09.09.2025
  • 92. Dr. Joel Warsh: The Real Story Behind Childhood Vaccine Studies + Informed Consent vs. Mandates 04.09.2025
  • 91. Dr. Rupy Aujla: Why Your Kitchen Is More Powerful Than Your Pharmacy 02.09.2025
  • 90. Kristin Weitzel: How to Use Cold Plunging for Ultimate Nervous System Control 28.08.2025
  • 89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It) 26.08.2025
  • 88. Ben Azadi: The $4.6 Trillion Healthcare Crisis and How to Reverse Metabolic Disease in 30 Days 21.08.2025
  • 87. Layne Kilpatrick: The Shocking Truth About Microplastics Destroying Young Men's Hormones 19.08.2025
  • 86. Tracey Stroup, ND: Why the Ozempic Craze Almost Ruined Peptide Therapy (And How Functional Medicine Got It Right) 14.08.2025
  • 85. Cynthia Thurlow: What Your Doctor Isn't Telling You About Menopause and Metabolic Health 12.08.2025
  • 84. Dr. Nick Norwitz: Why 'Evidence-Based' Medicine Fails Most People (And What to Do Instead) 07.08.2025
  • 83. Dr. Joel Kahn: Why Most Cardiologists Are Missing the Real Causes of Heart Disease 05.08.2025

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