Not Your Typical with Katelynn Nolan

Not Your Typical with Katelynn Nolan

A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.


Latest Episode

THE Confidence Shift That Made Me Happier & More Successful In My Late 20s (14.08.2025)

Previous Episodes

  • I Fell for That?! Propaganda I'm NOT & AM falling for this summer 29.05.2025
  • NICHE Summer Advice Coming From A Retired Perfectionist ! 21.05.2025
  • how to get out of your plateau...and FAST (NEW YEARS PREP ep 2) 21.12.2024
  • NEW YEARS PREP SERIES (Step 1): How I Clear My Mind To Start EVERY New Week 09.12.2024
  • REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shook 27.11.2024
  • MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more) 31.10.2024
  • MY OPINIONS HAVE CHANGED... lets chat & deep dive about it ! 26.10.2024
  • HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!! 26.09.2024
  • REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect) 12.09.2024
  • WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!! 28.08.2024
  • SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25 05.08.2024
  • cross training explained !!!, "HOW DO I FIT IT ALL IN", & the 321 method 27.06.2024
  • how hot girls deal with change !!! (& actually thrive from it) 01.06.2024
  • MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately 24.04.2024
  • falling in love with your 9-5 corporate routine (with my best friend Katie Link) 06.04.2024
  • the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! 22.03.2024
  • my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips) 09.03.2024
  • FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!) 01.03.2024
  • (MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals 23.02.2024
  • galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!) 15.02.2024

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