Not Your Typical with Katelynn Nolan
A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.
Latest Episode
THE Confidence Shift That Made Me Happier & More Successful In My Late 20s (14.08.2025)
Previous Episodes
- I Fell for That?! Propaganda I'm NOT & AM falling for this summer
- NICHE Summer Advice Coming From A Retired Perfectionist !
- how to get out of your plateau...and FAST (NEW YEARS PREP ep 2)
- NEW YEARS PREP SERIES (Step 1): How I Clear My Mind To Start EVERY New Week
- REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shook
- MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more)
- MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
- HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!
- REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect)
- WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!!
- SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25
- cross training explained !!!, "HOW DO I FIT IT ALL IN", & the 321 method
- how hot girls deal with change !!! (& actually thrive from it)
- MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
- falling in love with your 9-5 corporate routine (with my best friend Katie Link)
- the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
- my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
- FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
- (MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
- galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)
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Bon Appétit
